The Ab Coaster delivers a high intensity abdominal workout without all the pain. The Ab Coaster uses a system that creates a natural arc motion that targets the abdominal muscles. The seat/kneeling pad rotates to alter the movement which targets additional muscles in the core area.

For many years personal trainers and physical fitness experts have been teaching their clients that best way to work out the core muscle group is by performing countless numbers of abdominal crunches. The trouble is for many people doing abdominal crunches cause pain in their neck and lower back.

The trouble is that only way to tone and strengthen the muscles in the abdominal area is to get them to constrict and relax over and over again. This why the crunch has been used for so many years despite the possible discomfort or pain.

This led fitness equipment companies to come up with an abs machine that will mimic the movement of your body that targets the upper and lower abdominal region without the pain. The machines have been refined over the years as techniques were developed and the result is the current models of the Ab Coaster.

Ab Coaster  – what is it made of ?

The machine is made from all high quality materials including high strength steel and over sized padded arm rests and seat/kneeling pads. The machine recreates the abdominal curling motion without the excessive strain on the back and neck areas.

The seat/kneeling portion slides up and down in an arcing motion that is more natural than you will find on other machines. The frame and rails are all made out of high strength rolled and tubular steel. The extra wide supports are designed in a way to provide the machine with extra stability.

Several Models are available Ab Coasters :

Ab Coaster PS500 formally known as Ab Coaster Pro

The PS500 or Ab Coaster Pro is a more advanced version of the original Ab Coaster ab machine. The following features are found on the PS500

● All Steel construction including 1.5 inch steel rails
● Arm and knee rests are over padded and covered in nylon for lasting use
● 300 lb weight limit
● Seat rotates for multiple movement
● Free weights can be attached to the seat for added resistance
● Digital computer for tracking your progress

Ab Coaster PS750

The Ab Coaster PS750 is top of the line ab machine that includes features found on the professional line of Ab Coaster.

● Uses commercial grade scratch-resistant stainless steel (for smooth movements)
● Polyurethane rollers
● Steel Bearings
● Casters included for ease of moving
● 300lb weight limit
● Free weights can be attached to the seat for added resistance
● Digital computer for tracking your progress

Pros of Ab Coaster :

● High strength steel construction
● Natural Arc Motion targets upper and lower abdominal muscles
● Holds up to 20lb of free weight for added resistance

Cons of Ab Coaster :

● Computer counter is in a poor location
● Nylon rollers wear excessively

Image
Title	Ab Coaster Home Abdominal Trainer	Ab Coaster PS750	Ab Coaster CS1500	Ab Coaster PS500	AB Coaster 750
Brand	Ab Coaster	Ab Coaster	Ab Coaster	Ab Coaster
Feature	Home-based ab crunch machine with bottom-up design Knee carriage glides along curved track to work lower abs first Gradually reaches middle and upper region for full ab workout Multi-angle adjustable seat; plate-loading posts for adding weight Measures 61 x 53 x 33 inches (W x H x D); 1-year frame warranty	All Steel Construction - Stainless Steel Rails - Polyurethane Rollers Steel Bearings - Vinyl Covered Molded Foam Arm Pads - Easy-Move Casters Free-Style Motion Seat - 300 lb. Weight Capacity - 20 lb. Weight Plate Capacity Powder-Coat Finish - Digital Workout Counter - Extended Warranty	All-Steel Construction - Stainless Steel Rails - Ultra-Glide Nylon Rollers Steel Bearings - Vinyl Covered Molded Foam Arm Pads - Adjustable Hand Grips Free-style Motion Seat - 400 lb. User Weight Capacity - 30 lb. Weight Plate Capacity Easy-Move Casters - Extended Warranty
Label	Ab Coaster	Ab Coaster	Ab Coaster	Ab Coaster
ListPrice	$399.00	$499.00	$899.00	$.	$.
Manufacturer	Ab Coaster	Ab Coaster	Ab Coaster	Ab Coaster
Title	Ab Coaster Home Abdominal Trainer	Ab Coaster PS750	Ab Coaster CS1500	Ab Coaster PS500	AB Coaster 750
Price	$151.82	$395.00	$795.00	$	$
Height	50 inch	15 inch			20 inch
Weight	70 pound	58 pound	0 pound	0 pound	17 pound
Width	25 inch	15 inch			10 inch
Length	51 inch	50 inch			36 inch
PackageWeight	75 pound	56.8 pound	59.5 pound	27 pound	5.7 pound
Warranty
Rating
Reviews	Read Reviews	Read Reviews	Read Reviews	Read Reviews	Read Reviews
Link	More Info	More Info	More Info	More Info	More Info

Key Features of  ProForm Ab Glider :

● Combines unique exercise movements the target your abdominal and oblique muscles
● Made from high strength steel and soft padded seat
● Computer for tracking your workout progress
● Bonus DVD’s

Pros of Ab Glider :

● Assembly of ProForm Ab Glider ab machine

was very easy following the instruction guide

● The steel tubular construction makes it very durable

● Complete core workout including abdominal and oblique muscles

● The seat/knee pad is very padded for extra comfort

● DVD collect offers plenty of additional diet and exercise tips

 

Cons of Ab Glider:

 

● Handlebars are too short for taller people and are not adjustable

● Knee pad design makes it difficult to stay in the proper position

 

What do some user think about ProForm Ab Glider ?

We discovered many consumer reviews posted online for the ProForm Ab Glider and from those consumers it received mostly four and five star ratings out of a possible five stars. Along with the ratings people left many positive comments. Along with all of the positives there were some negative ones also.

The easy of assembly was mentioned often by reviewers that have bought other exercise equipment that turned out to be a nightmare putting it together.

The results speak for itself according to many of the Ab Glider reviewers, almost immediately they started seeing positive results from using it. They mention that it took a little time to get their technique down to ensure maximum results.

A few of the consumers really liked the DVD package that is included with the Ab Glider, one of them was not seeing satisfactory results and after looking at the training video they discovered that their posture was incorrect. Once they corrected their posture they started seeing the results they expected.

The lack of adjustment in the handlebar height was mentioned by only a few reviewers and that came mostly from people that identified themselves as tall (over 6 foot). Most of the users that said they were average height did not have any problem with the handlebar height.

• ProForm Ab Glider
• List Price: $199.00
• Price: $99.99
• Read Reviews

The computer that tracks your progress seems to be in a poor location which caused a few users to complain and basically say it was useless while working out.

In the end, the ProForm Ab Glider is awesome piece of exercise equipment that delivers a maximum abdominal and oblique workout as advertised. We would highly recommend it to everyone.

Here Is Ab Glider Comparison and Best Deals From Amazon.

Image
Title	ProForm Ab Glider	Proform Ab Glider Platinum Ab Machine	Crazy Abs Abdominal Exercise Home Gym - As Seen on Youtube	Proform Ab Glider Sport Ab Machine	ProForm ab Glider
Brand	ProForm	ProForm	Crazy	ProForm	ProForm
Feature	Maximize core training exercises by combining two motions?circular burn and arc crunch Off-the-floor ab workout ensures proper form, without injuring neck or back 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion Strong, sturdy steel frame and track built to last a lifetime Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck	Burn 2x the Calories Per Minute 2-in-1 Easy Abs Plus Workout DVD 3-Minute Abs Workout DVD Amazing Abs Digital Eating Guide Vertical and Rotational Lock	Ultimate exerciser that works on abs, shoulders, back, arms and more Well built BUT less expensive than similar models in the market 90 days warranty. Easy installation. Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space Knee Pads are made of high grade foam and gentle for your knees during workout process	Burn 2x the Calories Per Minute 2-in-1 Easy Abs Plus Workout DVD 3-Minute Abs Workout DVD Amazing Abs Digital Eating Guide Vertical and Rotational Lock	CrossMotion Ab Training 3-Minute Results Workout DVD Amazing Abs Workout DVD CrossMotion Total-Body Workout DVD CrossMotion Cardio Workout DVD
ListPrice	$199.00	$199.00	$.	$149.00	$199.00
Manufacturer	ProForm	ProForm	Crazy Abs, LLC	ProForm	ProForm
Price	$129.99	$149.00	$123.00	$89.63	$144.00
Height	10 inch	39 inch	15 inch
Width	18 inch	31 inch	15 inch
Length	47.3 inch	47 inch	50 inch
Warranty
Rating
Reviews	Read Reviews	Read Reviews	Read Reviews	Read Reviews	Read Reviews
Link	More Info	More Info	More Info	More Info	More Info

Click Here to Buy ProForm Ab Glider from Amazon.com Now

The Roman Chear or in other words – Apex Roman/Hyper Extension Bench is designed to target your core abdominal and back muscles. The unique design of the Roman Chair built in the perfect shape to your body for the optimal exercise position.

Key Features of Roman Chair :

Cons of Roman Chair :

What are consumers saying about it?

Apex Roman Chair have 158  consumers reviews ( 83 are 5 star , 43 are 4 star and 18 – 3 star , just 8 was – 1 star )  so as we see 89 % of cunsumers are gave it  5 and 4 stars

According to many of the consumers the design and construction of the Apex Roman chair is definitely sturdy and was very stable when they were using it. Even the people that identified themselves as being well over 6 foot and 200 lbs.

• Apex Roman/Hyper Extension Bench
• List Price: $179.99
• Price: $92.00
• Read Reviews

Several reviewers pointed out that after they started using the Roman Chair they could tell the difference immediately as compared to standard lying crunches. The padded leg supports means that they were able to complete their workout without having to have a partner hold their feet.

If you are one of those people that think this is a one or two trick pony you could not be more wrong. According to at least one reviewer found several other uses beyond abdominal or lower back exercises. He performs dips and bicep curls for building arm strength to mention a few.

A few of the reviewers were not as thrilled with their purchase and were not shy about it. Many of the negative reviews had the same thing in common, poor manufacturing or many missing parts. The holes would not line up when they tried to put the fasteners or they were just missing completely.

Only a small few of the low raters seemed to have a problem related to using the bench, including one reviewer did not like the adjustable portion of the leg support. They thought it should be stationary at its highest position.

The Ab Lounge is a unique piece of exercise equipment designed to target the upper and lower abdominal muscle groups. It is made from high quality materials and yet easy to store thanks to the folding design of the frame. The lounge chair shape supports your body in all the right places to keep your neck and back from being strained.

When most people think about abdominal workout they always mention them thing; crunches. This is because that is what has been used by trainers all over the world as the primary way to build strength and to tone the muscle in your waist. Unfortunately, many people end up having give up well before they see any kind of results. This is due to the pain that is normally associated with the performance of your typical ab crunches.

The Ab Lounge – Easy to Use Ab Machine.

Exercise equipment manufacturers started creating machines that could simulate the crunch movement without causing the user excruciating pain. The Ab Lounge is just one example of the many pieces of exercise equipment that simulated the crunch. By using this machine you will soon have your own set of six-pack abs.

The unique design of the Ab Lounge chair provides a great ab workout for men as well as for women. The unique motion of the lounge delivers more of a full range of motion for your upper and lower portion of the abdominal muscle region. The motion called jack knife, is far more effective in targeting the entire abdominal region as compared  to the simple crunch.

What makes the Ab Lounge unique?

The shape and material used in making the Ab Lounger is very unique, from the rolled steel frame to the nylon fabric stretched across the frame to form the seat. The nylon fabric allows for flexibility and comfort and is by far better on your body than your standard lying ab crunch.

The Ab Lounge’s puts your body into a much more comfortable position and your hands grasp the strap above your head instead of being placed behind your neck. The jack knife or rocking motion causes your abdominal muscles to contract over a longer range of motion. At the same time it targets both the upper and lower regions of thew abdominal muscles.

The Ab Lounge System comes in several different models with each one offering extra features.

Ab Lounge – The original ab machine delivers a complete abdominal workout

Ab Lounge Sport – Includes the Ab Lounge and adds a sport computer to track your progress

Ab Lounge 2 – Features updates with the seat material and construction.

Ab Lounge XL – Features an all mesh seat material, which is more breathable than the original blue nylon

Pros of Ab Lounge :

● Unique design reduces stress/strain on the neck and back
● Sturdy all steel frame
● Folds down for convenient storage
● Comfortable nylon seating material
● Breathable mesh material on the XL model

Cons of Ab Longe:

● Slight learning curve in how to use it correctly

• Ab Lounge 2 Abdominal Exerciser
• List Price: $129.99
• Price:
• Read Reviews

Image
Title	Ab Lounge Sport	Ab Lounge 2 Abdominal Exerciser	Ab Lounge XL	Ironman Gravity 1000 Inversion Table
Brand	Ab Lounge	Ab Lounge	Ab Lounge	IronMan
Feature	Abdominal workout chair for focusing ab workout on stomach muscles Sturdy jackknife design helps users experience total range of motion Works out upper and lower abs; supports body, head, neck, and back Unique rolled steel frame supports up to 275 pounds; includes workout DVD Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty	Abdominal workout chair for focusing ab workout on stomach muscles Sturdy floor-based position helps users experience total range of motion Supports body, head, neck, and back; works out upper and lower abs Unique rolled steel frame supports up to 250 pounds; includes workout video Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty	Handles up to 275 pounds Jack-knife range of motion Motion goes beyond 180 degrees	Sturdy inversion table for reducing back stress and stimulating circulation Durable tubular steel frame, tough nylon backrest, and powder-coated finish Tough rubber non-skid floor stabilizers; inverts up to 90 degrees Ergonomically molded ankle cushions; supports up to 300 pounds Folds for storage; measures 25 x 62 x 49 inches (W x H x D); weighs 46 pounds
Label	Ab Lounge	Ab Lounge	Ab Lounge	Ironman
ListPrice	$129.99	$129.99	$279.99	$199.00
Price	$79.99	$129.99	$279.99	$124.99
Height	44.5 inch	44.5 inch	45.5 inch	7 inch
Weight	32 pound	32 pound	35 pound	64 pound
Width	30 inch	30 inch	31.75 inch	29 inch
Length	39.5 inch	39.5 inch	54 inch	54 inch
Warranty
Rating
Reviews	Read Reviews	Read Reviews	Read Reviews	Read Reviews
Link	More Info	More Info	More Info	More Info

Hi, please read some use full information befor you buy Flex Belt or in othr words – Slendertone Abdominal Muscle Toner .  People have been searching for the answer to stomach flab for years without having to do thousands of back and neck breaking crunches. The key to working out any muscles is the ability to stimulate the muscle tissue and cause it to contract. The important thing is to target all of the muscles in abdominal, oblique and lower back, this will give you well defined muscular look referred to as six-pack abs.

To simulate the same muscle contractions provided by the typical crunch performed by millions of people all over the world, a electronic device is used to deliver an electrical pulse through pads in a belt that is wrapped around your waist.

The Ab Flex Belt

The Flex Belt system combines electronic nerve stimulation and a form fitting belt to target all of important muscle groups that make up the abdominal region of the body. The ab flex belt is made of high quality material and is adjustable to fit most all body types. Ab belts of this type use a similar technology used by physical therapists known as TENS ( Transcutaneous Electronic Nerve Stimulation).

When used along with 6 week plan you will see noticeable results including muscle strength and more defined abdominal and oblique muscles.

The key to the Flex Belt ABS system is the three replaceable gel pads and the computer control unit. The three pads are held in the correct positions one each over the oblique muscles and one large pad over the abdominal muscle. The comes in a wide range of sizes to match your waist size to ensure that the pads are placed in the correct locations.

One of the reasons people turn to devices like this Flex Belt  or the Slendertone Abdominal Muscle Toner is because they just do not have the time for daily sessions using one of the many ab machines on the market. An with this belts you able to train abs muscle when you watch your faworit TV show or gaming or reading magazines, that is big advantege as we are have no time to do proper workouts.

Key Features of Slendertone Flex Pro Abdominal Muscle Toner :

● Comfort fitting Flex belt
● Replaceable Gel Pads
● Easy Operate Control Unit
● 6 week plan included

Who should use the Flex Belt ?

Flex Belt ABS system was designed for both men and women that are looking to tone their tummy area and have not had success with anything else they have tried in the past. Here is a small list of the people that could benefit from the Flex Belt :

● Casual Exerciser
● Fitness Enthusiast needing extra toning
● People that just don’t have time for the gym
● New Mothers looking to rid themselves of baby fat
● People with physical limitations

Pros of Ab Flex Belts:

● Three unique replaceable gel pads
● Interchangeable control unit; works with mini belt systems
● Easy to follow plan
● Comfortable belt, fit to your waist size

Cons of Ab Flex Belt:

● None to be listed

• Slendertone Flex Pro Abdominal Muscle Toner
• List Price: $100.00
• Price: $68.47
• Read Reviews

Hi, each day thousand’s of people search over the Internet about best ab machines , people want to find out which ab machine can be most effective for ab workouts . I am made research my self and find some really interesting ab machines . Today I want to speak about Ab Doer Twist ab machine that you may seen on TV .

The design of the  Ab Doer Twist machine is very unique in which that it places your body in a sitting position and targets not only your upper and lower abdominal muscles, but it also hits your obliques and lower back muscles to give you a more all around workout.

For years people have been obsessed with fitness and obtaining what seems to be an unattainable goal of lean and trim abs. Also known as six pack abs, which comes from the Way the muscles of the abdominal area form very well defined segments.

However, it is much easier said then done when it comes to achieving this level of fitness. For many years it was thought that the only way to tone and strengthen the muscles in the abdominal area was to do crunches.

• Ab-Doer Twist Abdominal Trainer
• List Price: $199.95
• Price: $121.75
• Read Reviews

Unfortunately, for many people this can be quite uncomfortable to do enough to make a real difference. The discomfort comes mostly in the neck and lower back area due to how the crunch is performed.

This prompted exercise equipment makers to develop ab machine that can target the core muscles of the abdominal area including the obliques and lower back. One of these machine was developed several years ago called Ab Doer Twist and it claimed to provide a Ab targeted workout.

Ab Doer Twist – What is this ?

As the name implies this machine targets the upper and lower abdominal muscles along with the obliques, thighs, hips and glutes. The machine is made from very durable high strength steel and it features flex torsion technology which creates the needed resistance to workout your muscles.

Another key to this ab twister machine is the rotating seat, it is over sized and very padded for your comfort. The built in resistance dial allows you to adjust the swivel action of the seat. The multiple action of the machine is how this type of exercise equipment delivers a high quality workout.

To generate the twisting motion the Ab Doer Twist machine also has uniquely shaped handle bar attached to the Flex Torsion Bar. By grasping the handle bar with both outstretched hands you begin twisting side to side.

To help support your back as you are exercising there is support roller attached to torsion bar and it comes in contact with your back as you sit on the seat.

The Ab Doer Twist system also comes in second version called Ab Doer Twist Professional Package. This includes a set of three optional torsion bars to add a higher level of resistance, a back support attachment that features three back support rollers and a training DVD that features high energy routines designed by the creator of the Ab Doer Twist system.

• Ab-Doer Twist Abdominal Trainer
• List Price: $199.95
• Price: $121.75
• Read Reviews

Ab Doer Twist – Pros :

● Flex Torsion Technology delivers needed resistance
● High Strength Steel frame
● Comfortable swivel seat with resistance dial
● Back Support, Professional model includes additional back support
● Professional Package includes three additional torsion bars
● Detailed training videos on DVD

Ab Doer Twist – Cons:

● Learning curve can be a bit steep for beginners

• Ab-Doer Twist Abdominal Trainer
• List Price: $199.95
• Price: $121.75
• Read Reviews